Air sounds simple but it isn't really. To find good air today is a sort of a problem Rules are simple: stay away from industrial or dusty areas and keep the air humidity around you between 50% and 60% Air temperature in the area should drop down under 0 degrees C at least once a year (it destroys/washes out some bacteria and viruses) Keep plastics and foams out and away of your house (softmakers (plasticizers) in plastics and other chemicals are pure poison) ! Ventilate your house/shelter fully at least once a day Wet-clean your house at least once a week Apply mechanical filtering through tissue or ceramics where possible to keep micro-particle quantities, suspended in the air, down. With the above rules folowed, you should have an acceptable air quality in the house. Some dust pre-filters are strongly suggested if proximity to big cities or other dusty areas, like deserts or construction sites, is unavoidable. Below there are some simple and self-explaining steps to ho
Skills and tips to be able to cover basic human needs. Life lessons and hacks to increase efficiency and quality of life in a couple of simple steps or behavioral adjustments.